For all classes, wear leggings, leotards or shorts, but no baggy pants. Please avoid wearing fragrances or jewelry.

We practice yoga barefoot.

It is best not to eat for a couple of hours before class.

While we have mats available, we encourage you to bring your own; we are cleaning all mats together at the end of each class (as a Covid precaution).

We do keep filtered drinking water and paper cups available, but we encourage you to bring your own filled water bottle, if possible (as a Covid precaution and due to cost/environmental concerns).