Foundations in Iyengar yoga

DEEPEN YOUR PRACTICE

Jill Johnson will lead a series of 5 workshops for students interested in deepening their knowledge of Iyengar yoga.

The 3-hour workshops will be held from 1:00 to 4:00PM at the Yoga Co-op of Madison on:

Saturday January 18

Saturday February 15

Saturday March 21

Saturday April 18

Saturday May 16

Each workshop will include philosophy discussion, anatomy instruction and asana practice with time to explore the subtle aspects of poses. Students interested in becoming teachers will have time to practice teaching.

The cost is $60/workshop or $45 for Co-op members.

To register, email Jill Johnson at: email hidden; JavaScript is required and mail your check, payable to Jill Johnson, to her at: 5002 Manor Cross, Madison, WI 53711