Moving toward an Educated Practice

Understanding the Body and the Mind: A Workshop with Greg Anton

In this workshop you will learn to create maximum freedom so that every part of the body is maintained in asana with strength and elegance, so the self engulfs the body.

Saturday October 19, 10:00 am to 1:00 pm: Anatomy of the shoulder
Saturday October 19, 3:00 pm to 5:30 pm: Freedom in forward bends
Sunday October 20, 10:00 am to 1:00 pm: Be hip – Lengthen your hip flexors

 

Fees:
$140 for the weekend for YCOM members or $50 per class
$170 for the weekend for non-members or $60 per class

Online registration here.

More information on Greg Anton here.