News and Events
Art of Yoga – Integrating Postures and Philosophy
This 4-week series explores basic concepts in yoga philosophy and integrates them with physical postures. This class is suitable for current yoga students wanting to deepen their practice, as well as for anyone curious about yoga.
Saturdays, October 8-29 — 9:00 am-10:30 am.
Sign up here through UW Continuing Education.
Six-week series coming up in November
Basics Series starts on November 2: This is a beginning level class for people new to yoga and/or new to the Iyengar method. To register, click here.
Gentle Series starts on November 3: This is a slower paced class where poses are taught with more modifications and props to accommodate older students or those with mild chronic health conditions. To register, click here.
November 5: Yoga Workshop with Chris Saudek
Chris Saudek, a long-time student of B.K.S. Iyengar, Geeta Iyengar and Prashant Iyengar, will offer two Iyengar Yoga classes, a morning asana class from 9:30 AM to noon and an afternoon class from 3:00 to 5:00 PM. For additional information and to register, click here.
Welcome to the Yoga Co-op Community
We are a cooperative yoga studio committed to the practice, teaching, and study of Iyengar yoga.
Yoga is for everyone. We cultivate a non-competitive and vibrant learning environment. Both new and experienced students are welcome. You do not have to be in-shape or flexible to attend a yoga class.
Classes are open to all. Membership is not required. New students are welcome in drop-in classes, except in Level 3.
Checkout the Yoga Co-op on Facebook.