Many of us first encounter yoga through books or videos. Both are valuable resources, but neither compare in value to the experience available in yoga class.
Working with a teacher in a class setting offers you tremendous benefits. Teachers design yoga classes for learning, deepening of your technique, and exposing you to new ways of working and to new qualities of mind. Teachers help deepen your appreciation and understanding by drawing from their own experience and enthusiasm. Without a teacher to guide you, you may be unable to see clearly your greatest weakness. Teachers spark your curiosity and encourage you to follow their example and explore the many aspects of yoga more fully.
Teachers at the Yoga Co-op are experienced and involved in our method’s rigorous training and certification programs. They work closely with senior teachers throughout the country and the world.
Teachers build dedication, camaraderie, compassion, interaction, community spirit and friendship.
Come join us in class!